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Davos the 2nd: Again on the snowboard. 82 km (incl. uphills from start) and 9000 m (yes, 27000 ft) of vertical for the day.
Four nice runs to warm up from Gotschnagart to Schwarzseealp. Connecting to Schifer, hungry, early lunch at Schifer Berghaus. Hmmm Schifer-Roesti with Ham, baked with cheese and sunny side up egg on top :-)
Friday, more snowboarding - four hours of power/strength and action training.
Well as the winter wears on and I spend time on the trainer I get bored watching the same videos over and over... I've got 20+ hrs of 09' races on DVR and they get played out after a while. Plus you have to provide the motivation to get your butt into the saddle and pedal...
My wife is pretty understanding when it comes to my riding schedule, which lately has been borederline insane. However, there are a couple days during the year which I believe she questions what do I love more...her or my cycling? Ever since I blurted out to her during a dispute over my riding schedule a while ago ...ready for this one?
I know I had mentioned Everlast being a possible Sponsor for the Prospect Park Series .... It would be great if we can contend for the jersey
I rise this morning at 5:00AM Just so I can get myself ready and be out the door by 6:15 and drive to Riverhead where I want to repeat Thursday's workout. I am going to do another "hour of power" which I think has been missing from my training.