Percy Zahl's blog

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http://pyzahl.blogspot.com/2010/03/plainville-crit-2.html

53km, 1h28 total...... Road Ride Lunch with Trevor and Ed. What a nice day again, guess right now can not ask for any better. Some where in the 50ties. GAB Shorts, long sleeved GAB jersey with only light sleeveless mesh undergarment. Quite good NE wind. Flying out sitting on Trevors wheel with Ed at 40km/h....

Last minute decision this morning, noticed some sun, looking good. Hurrying up and to get on this bike and let that darn car sitting home and commute to work. Felt good, one day rest after intense Trevor clinic RRL... Well, carefully rolled out of my hilly neighborhood, very dirty and sandy roads.

58km, little over 1h35...... Road Ride Lunch with Trevor and Ed. Nice day, guess right now can not ask for any better. Some where at 40F. Kind of tough to jump back into that as first ride on roads, what was nice so, in a while.

Davos the 2nd: Again on the snowboard. 82 km (incl. uphills from start) and 9000 m (yes, 27000 ft) of vertical for the day.

Four nice runs to warm up from Gotschnagart to Schwarzseealp. Connecting to Schifer, hungry, early lunch at Schifer Berghaus. Hmmm Schifer-Roesti with Ham, baked with cheese and sunny side up egg on top :-)

Friday, more snowboarding - four hours of power/strength and action training.